A zealous fitness enthusiast with over 16 years of rich experience – a man on a mission to help as many people as possible to not only achieve but constantly raise their fitness levelsÂ
Be the best version of yourself – the strongest, happiest, and fittest YOU.
A zealous fitness enthusiast with over 16 years of rich experience – a man on a mission to help as many people as possible to not only achieve but constantly raise their fitness level.
Be the best version of yourself – the strongest, happiest, and fittest YOU.
About sports, fitness & dance since childhood – National level Athlete
CPD (continuing professional development) International certified coach, trained with the topmost choreographers of the Bollywood industry
Professional dancer at several elite events, including the IIFA awards ceremony
Suffered severe injuries during training & doctors pronounced it to be the end of fitness career
Used the recuperation time to research, learn & reinvent. Successfully healed myself using a self-designed rehabilitation program
A much better version of me was soon  back -both on stage and field- with improved mobility, flexibility and stamina
Used my extensive knowledge of injury-free workouts to help people heal from injuries, pains and aches – soon had a dedicated client base that continues to grow
A fitness  brand that provides holistic fitness solution encompassing nutrition, strength training , stamina building and weight management Â
Help fitness enthusiasts like you to train smart and reap benefits that come with mind and body transformation
Satisfied clients world over – connected with me through online sessions. Â
Marathon runners, passionate golfers, footballers, cricketers. budding dancers, prenatal and postnatal fitness, adolescent children, women as well as senior citizens – I have successfully helped people from all walks and spheres of life achieve their dreams
Fitness is my forte and nothing gives me more happiness than to see my clients succeed in achieving their goalsÂ
Helping people achieve their fitness goals – whether it is for general body fitness, weight-management, preparing for competitive sports, or any other specialised training requirement by adopting a holistic approach towards exercise, nutrition, and lifestyle. Â
Helping people achieve their fitness goals – whether it is for general body fitness, weight-management, preparing for competitive sports, or any other specialised requirement – by adopting a holistic approach towards exercise, nutrition and lifestyle. Â
Helping people achieve their fitness goals – whether it is for general body fitness, weight-management, preparing for competitive sports, or any other specialised requirement – by adopting a holistic approach towards exercise, nutrition and lifestyle. Â
Helping people achieve their fitness goals – whether it is for general body fitness, weight-management or preparing for competitive sports or any other specialised training requirement – by adopting holistic approach towards exercise, nutrition and lifestyle. Â
Focus on educating clients to internalize the concept of “injury-proof” workout. I have assisted clients in rehabilitation and recovery from past injuries while helping them build a strong and lean bodies
Customised workout plans that not only harness the strengths but also gradually work on the weaknesses
Overall wellbeing of body and mind is an essential prerequisite to bring about any sustainable lifestyle transformation
I keep myself abreast of latest knowledge in my profession all the time for the purpose of delivering the best to my clients
Workout techniques are based on knowledge and experience involving posture correction, breathing control, acupressure – all aimed at visible results at a steady pace.
Last but most importantly my sessions are super fun – be prepared to make workout time the best time of your day.
High energy cardio workout, latest groovy moves with mood-enhancing Bollywood music. The never-to-miss fitness-party !
Meticulously designed flexibility stretches, endurance & agility training for sportsmen, dancers, athletes etc.
Fast-track fitness goals through injury-free, steady fitness progression & modified variations of workouts
Corporate events, reunions, bdays/ anniversaries - ring them in with a zing of fitness and make them even more memorable.
Acupressure therapy, muscle relaxation through stretches and inner healing through controlled breathing and meditation.
High energy cardio workout, latest groovy moves with mood-enhancing Bollywood music. The never-to-miss fitness-party !
Meticulously designed flexibility stretches, endurance & agility training for sportsmen, dancers, athletes etc.
Fast-track fitness goals through injury-free, steady fitness progression & modified variations of workouts
Corporate events, reunions, bdays/ anniversaries - ring them in with a zing of fitness and make them even more memorable.
Acupressure therapy, muscle relaxation through stretches and inner healing through controlled breathing and meditation.
What are you waiting for? Put on your workout gear and let’s rock itÂ
